Learn common causes of neck & back pain. Do you know what “Sitting Syndrome” is? This diagnosis is especially common in those with desk jobs, commuters, or those that live a sedentary lifestyle. We will cover the anatomy and physiological changes that occur with these postures and how they can have negative affects on the body. Finally, we want to teach you how to prevent them from occurring or worsening in you.

Topics to help you avoid “Sitting Syndrome”:
Proper Posture
Inflexibility Issues
Don’t let chronic pain affect you. If you have a typical desk job, you may be suffering from “Sitting Syndrom.” Learn ways to reduce your symptoms.